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Saturday, January 16, 2016
Meeting Needs of Dietary Restrictions
Family is on their way to spend a few days meeting our newest member-Bryce!
It's very hard to serve a good meal when I have SO MANY health restrictions to deal with! Here are just a few:
Dairy allergies, gluten allergies, diabetes, high cholesterol, high blood pressure, diverticulitis and kidney failure.
Here's one of my meals:
Pulled Asian Pork-I bought a pork shoulder and marinated it in diet ginger ale, minced garlic and a little bit of liquid smoke. I was planning on putting it into my slow cooker, but it seems I bought a roast that was too big for anything other than my stock pot!
It's okay-I have two ovens. I'll put it in tomorrow morning and then about an hour before everyone's due for dinner I "pull" the meat and put it into the crock to keep warm. Serving it on rolls-of which I bought some that were gluten free, hard and even some that are whole grain. I also bought a couple of different types of BBQ sauce and even some GF cranberry sauce for those who want to jazz up what may be some bland tasting meat.
Serving it with a slaw (with some pre-approved dressing) and plain iceberg lettuce salad with the "goodies" on the side.
I've also pre-cut a bin of crudité of (again) pre-ordained veggies. Hummus and dressings to dip on the side.
Another meal with probably be grilled chicken breasts-totally plain. Sides? With the amount of salads and veggies I cut up I'll simply put those out and then add some jasmine rice made with either low sodium chicken broth or plain water and then have a lazy Susan by the stove with various salts, peppers and hot sauces.
I'm simply not going to worry about desserts. I have no idea what I'll be doing for the third night.
Just hoping I've done a good job on keeping things delicious and not hurting anyone's health along the way!
It's very hard to serve a good meal when I have SO MANY health restrictions to deal with! Here are just a few:
Dairy allergies, gluten allergies, diabetes, high cholesterol, high blood pressure, diverticulitis and kidney failure.
Here's one of my meals:
Pulled Asian Pork-I bought a pork shoulder and marinated it in diet ginger ale, minced garlic and a little bit of liquid smoke. I was planning on putting it into my slow cooker, but it seems I bought a roast that was too big for anything other than my stock pot!
It's okay-I have two ovens. I'll put it in tomorrow morning and then about an hour before everyone's due for dinner I "pull" the meat and put it into the crock to keep warm. Serving it on rolls-of which I bought some that were gluten free, hard and even some that are whole grain. I also bought a couple of different types of BBQ sauce and even some GF cranberry sauce for those who want to jazz up what may be some bland tasting meat.
Serving it with a slaw (with some pre-approved dressing) and plain iceberg lettuce salad with the "goodies" on the side.
I've also pre-cut a bin of crudité of (again) pre-ordained veggies. Hummus and dressings to dip on the side.
Another meal with probably be grilled chicken breasts-totally plain. Sides? With the amount of salads and veggies I cut up I'll simply put those out and then add some jasmine rice made with either low sodium chicken broth or plain water and then have a lazy Susan by the stove with various salts, peppers and hot sauces.
I'm simply not going to worry about desserts. I have no idea what I'll be doing for the third night.
Just hoping I've done a good job on keeping things delicious and not hurting anyone's health along the way!
Comments:
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It all must be a lot of work. Allergies can be a real pain. It sounds tasty too, though. Who can argue with a bit of pork, for example?
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